Life is hard and will drain you of joy, unless we commit to a habit of honoring the Sabbath. Sabbath: a day of rest and worship. 

Reminders: 1. Jesus is the Lord of the Sabbath. (Matthew 12:8) 

Know who is Lord! 2. Jesus invites us to himself for restoration. 

(Matthew 11:28-29)We need Jesus for soul rest.

“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.”Suggestions for Sabbath:

 Physical rest  Worship 

 Read scripture  Family time 

 Serve those in need